|
|
||
 To keep your preschooler active, regularly plan simple walks, hikes, and bike rides.
Run your preschooler through a series of basic warm-up exercises, such as toe touches, jumping jacks, and shoulder shrugs to increase fitness and flexibility.
Enroll your child in a yoga, swimming, dance, or gymnastics class. You can find low-cost or even no-cost classes by checking with your local school, library, or YMCA.
 
|
||
|
|
