Fresh foods provide the highest nutritional value.

Keep serving sizes small for snacks.

Avoid large amounts of sweets, soda or chips. These foods have little nutritional value.
Healthy snacks for your child include:
  • Low-sugar cereal
  • Fresh fruit cut into small pieces
  • Whole grain crackers or muffins
  • Thinly sliced cheese
NUTRITION FOR YOUR TODDLER
(13 - 36 Months)
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